Calories in Dole Mandarin oranges in water 4oz cup

80Calories
How many calories should you eat?
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Nutrition Facts Dole Mandarin oranges in water 4oz cup

Amount Per 4 oz
Calories 80 Kcal (335 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 10mg 0%
Potassium 75mg 2%
Total Carbs 19g 6%
Sugars 18g 72%
Dietary Fiber 1g 4%
Vitamin C 27mg 45%
Vitamin A 1.6mg 53%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 113 g
  • Cal: 4 %
  • Fat: 0 %
  • Carb: 6.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Dole Mandarin oranges in water 4oz cup Good and Bad Points
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