Calories in Polar Mandarin oranges in lite syrup

Serving size

75Calories

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	75 Kcal (314 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	5mg	0%
Total Carbs	17g	6%
Sugars	16g	64%
Dietary Fiber	1g	4%
Vitamin C	18mg	30%
Vitamin A	4mg	133%
Iron	0.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.3, PointsPlus: 2, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 75 calories

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16 mins

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% RDI of Main Nutrition Facts

of RDI* (75 calories) 113 g

Cal: 3.8 %
Fat: 0 %
Carb: 5.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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