Calories in Perkins Restaurant Mammoth raspberry cream muffin

540Calories
How many calories should you eat?
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Nutrition Facts Perkins Restaurant Mammoth raspberry cream muffin

Amount Per 1 muffin
Calories 540 Kcal (2261 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 4.5g 23%
Cholesterol 70mg 23%
Sodium 690mg 29%
Total Carbs 72g 24%
Sugars 36g 144%
Dietary Fiber 3g 12%
Protein 9g 18%
Vitamin C 3.6mg 6%
Iron 4.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (540 calories) 142 g
  • Cal: 27 %
  • Fat: 36.9 %
  • Carb: 24 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.3%)
  • Fat (40%)
  • Protein (6.7%)
Perkins Restaurant Mammoth raspberry cream muffin Good and Bad Points
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