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Calories in Masterfoods Maltesers

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179Calories

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How many calories should you eat?

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Amount Per 1 pkt
Calories	179 Kcal (749 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	6g	30%
Sodium	288mg	12%
Total Carbs	23g	8%
Sugars	22g	88%
Dietary Fiber	1g	4%
Protein	2.5g	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.1, PointsPlus: 5, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 179 calories

Let's Burn 179 Calories!

39 mins

Swimming, treading water, moderate effort
20 mins

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20 mins

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50 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (179 calories) 37 g

Cal: 9 %
Fat: 13.8 %
Carb: 7.7 %
Prot: 5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.7%)
Fat (43.8%)
Protein (6.5%)

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Masterfoods Maltesers Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
good source of fiber
high in sodium
high in sugar
high in saturated fat

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