Calories in Co-op Malt crunchies breakfast cereal

168Calories
How many calories should you eat?
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Nutrition Facts Co-op Malt crunchies breakfast cereal

Amount Per 1 serving
Calories 168 Kcal (703 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 34.5g 12%
Dietary Fiber 5g 20%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (168 calories) 50 g
  • Cal: 8.4 %
  • Fat: 0 %
  • Carb: 11.5 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.5%)
  • Protein (12.5%)
Co-op Malt crunchies breakfast cereal Good and Bad Points
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