Malaysian chicken curry with rice Calories

Calories in Lean Cuisine Malaysian chicken curry with rice

Serving size

282Calories

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How many calories should you eat?

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Amount Per 1 package
Calories	282 Kcal (1181 kJ)
Calories from fat	37.8 Kcal
		% Daily Value*
Total Fat	4.2g	6%
Saturated Fat	3.4g	17%
Cholesterol	22mg	7%
Sodium	785mg	33%
Total Carbs	48.4g	16%
Sugars	3.6g	14%
Protein	10.6g	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 282 calories

Let's Burn 282 Calories!

1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (282 calories) 280 g

Cal: 14.1 %
Fat: 6.5 %
Carb: 16.1 %
Prot: 21.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.6%)
Fat (13.2%)
Protein (16.2%)

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Lean Cuisine Malaysian chicken curry with rice Good and Bad Points

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