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Calories in Ocean Eclipse Mahi mahi

Serving size

96Calories

All Ocean Eclipse Products Nutrition

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How many calories should you eat?

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Amount Per 16 oz
Calories	96 Kcal (402 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Cholesterol	110mg	37%
Sodium	120mg	5%
Protein	24g	48%
Iron	0.3mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2, PointsPlus: 2, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 96 calories

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21 mins

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27 mins

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% RDI of Main Nutrition Facts

of RDI* (96 calories) 113 g

Cal: 4.8 %
Fat: 1.5 %
Carb: 0 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (8.6%)
Protein (91.4%)

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Ocean Eclipse Mahi mahi Good and Bad Points

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