Calories in Hema Magere rookworst

326Calories
How many calories should you eat?
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Nutrition Facts Hema Magere rookworst

Amount Per 100 g
Calories 326 Kcal (1365 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (326 calories) 100 g
  • Cal: 16.3 %
  • Fat: 30.8 %
  • Carb: 0 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (76.3%)
  • Protein (23.7%)
Hema Magere rookworst Good and Bad Points
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