Calories in Woolworths Homebrand Mackerel

112Calories
How many calories should you eat?
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Nutrition Facts Woolworths Homebrand Mackerel

Amount Per 55 g
Calories 112 Kcal (469 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Sodium 139mg 6%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (112 calories) 55 g
  • Cal: 5.6 %
  • Fat: 10.8 %
  • Carb: 0.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.5%)
  • Fat (54.8%)
  • Protein (41.7%)
Woolworths Homebrand Mackerel Good and Bad Points
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