Calories in Country Buffet Macaroni vegetable salad

230Calories
How many calories should you eat?
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Nutrition Facts Country Buffet Macaroni vegetable salad

Amount Per 1 spoon
Calories 230 Kcal (963 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 3g 15%
Cholesterol 45mg 15%
Sodium 260mg 11%
Total Carbs 20g 7%
Dietary Fiber 1g 4%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 100 g
  • Cal: 11.5 %
  • Fat: 23.1 %
  • Carb: 6.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.6%)
  • Fat (58.4%)
  • Protein (6.9%)
Country Buffet Macaroni vegetable salad Good and Bad Points
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