Calories in Daily Chef Macaroni ham-kaas

Serving size

635Calories

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How many calories should you eat?

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Amount Per 450 g
Calories	635 Kcal (2659 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	18g	90%
Sodium	1mg	0%
Total Carbs	60g	20%
Sugars	6g	24%
Dietary Fiber	3g	12%
Protein	28g	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.8, PointsPlus: 17, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 635 calories

Let's Burn 635 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (635 calories) 450 g

Cal: 31.8 %
Fat: 49.2 %
Carb: 20 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.5%)
Fat (45%)
Protein (17.5%)

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