Calories in Kraft Macaroni & cheese whole grain prepared

390Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Kraft Macaroni & cheese whole grain prepared

Amount Per 1 cup
Calories 390 Kcal (1633 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 590mg 25%
Total Carbs 49g 16%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 8g 16%
Vitamin A 3mg 100%
Iron 1.8mg 10%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 390 calories

Let's Burn 390 Calories!

% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 237 g
  • Cal: 19.5 %
  • Fat: 6.2 %
  • Carb: 16.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.2%)
  • Fat (13.6%)
  • Protein (12.1%)
Kraft Macaroni & cheese whole grain prepared Good and Bad Points
Add your comment
User Reviews of macaroni & cheese whole grain prepared
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top