Calories in Continental Macaroni cheese pasta sauce

545Calories
How many calories should you eat?
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Nutrition Facts Continental Macaroni cheese pasta sauce

Amount Per 29 g dry makes
Calories 545 Kcal (2282 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 5g 25%
Cholesterol 45mg 15%
Total Carbs 70g 23%
Sugars 3g 12%
Dietary Fiber 6g 24%
Protein 28g 56%
Vitamin C 9mg 15%
Vitamin A 2.8mg 93%
Iron 5.4mg 30%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (545 calories) 29 g
  • Cal: 27.3 %
  • Fat: 26.2 %
  • Carb: 23.3 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.4%)
  • Fat (28.1%)
  • Protein (20.6%)
Continental Macaroni cheese pasta sauce Good and Bad Points
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