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Calories in Boston market Macaroni and cheese
270Calories
| Amount Per 7.4 oz | |||
| Calories | 270 Kcal (1130 kJ) | ||
| Calories from fat | 81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9g | 14% | |
|---|---|---|---|
| Saturated Fat | 6g | 30% | |
| Cholesterol | 25mg | 8% | |
| Sodium | 1200mg | 50% | |
| Total Carbs | 36g | 12% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 12g | 24% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 200mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 6, PointsPlus: 7, SmartPoints: 9
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
Macaroni and cheese Ingredients
Cheese Sauce (Water, American Cheese (American Cheese (Cultured Milk, Salt, Enzymes), Cream, Sodium Phosphate, Salt), Sweet Whey, Cheese Blend (Cheddar, Granular, Semi-Soft, Blue Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Sodium Phosphate, Vinegar, Salt), Wheat Flour, Modified Cornstarch, Sea Salt, Sugar, Xanthan Gum, Disodium Phosphate, Annatto (Color)), Cooked Enriched Rotini (Water, Enriched Pasta (Semolina (Wheat), Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, and Folic Acid). OR Cooked spiral noodles (semolina, egg whites, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, pasteurized processed white American cheese (American cheese [cultured milk, salt, enzymes], cream, sodium phosphate, salt), sweet whey powder, contains less than 2% of the following: cheddar concentrate (cheddar, granular, semisoft and blue cheese [pasteurized milk, cheese cultures, salt, enzymes], water, sodium phosphate, vinegar, salt), wheat flour, salt, modified corn starch, xanthan gum, annatto (color).
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% RDI of Main Nutrition Facts
14%
of RDI* (270 calories) 209.79 g
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Cal: 13.5 %
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Fat: 13.8 %
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Carb: 12 %
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Prot: 24 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (52.7%)
- Fat (29.7%)
- Protein (17.6%)
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