Calories in Spartan Macaroni and cheese

260Calories
How many calories should you eat?
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Nutrition Facts Spartan Macaroni and cheese

Amount Per 1 cup w/o milk or butter
Calories 260 Kcal (1089 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 5mg 2%
Sodium 530mg 22%
Total Carbs 49g 16%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 9g 18%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 237 g
  • Cal: 13 %
  • Fat: 3.1 %
  • Carb: 16.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.4%)
  • Fat (7.2%)
  • Protein (14.4%)
Spartan Macaroni and cheese Good and Bad Points
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