Calories in Ikea Macaroni and cheese

300Calories
How many calories should you eat?
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Nutrition Facts Ikea Macaroni and cheese

Amount Per 1 serving
Calories 300 Kcal (1256 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 950mg 40%
Total Carbs 32g 11%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 15g 30%
Vitamin A 1.2mg 40%
Iron 1.1mg 6%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 227 g
  • Cal: 15 %
  • Fat: 20 %
  • Carb: 10.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42%)
  • Fat (38.4%)
  • Protein (19.7%)
Ikea Macaroni and cheese Good and Bad Points
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