Calories in Country Buffet Macaroni and cheese

Serving size

150Calories

Full Country Buffet Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 spoon
Calories	150 Kcal (628 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	2g	10%
Cholesterol	5mg	2%
Sodium	810mg	34%
Total Carbs	28g	9%
Dietary Fiber	1g	4%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 3.1, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

Let's Burn 150 Calories!

33 mins

Swimming, treading water, moderate effort
16 mins

Running, general
17 mins

Bicycling, general
42 mins

Walking, 2.5 mph, level, firm surface

People also search

% RDI of Main Nutrition Facts

of RDI* (150 calories) 100 g

Cal: 7.5 %
Fat: 4.6 %
Carb: 9.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.4%)
Fat (17%)
Protein (12.6%)

Food With Similar Nutrition To Country Buffet Macaroni and cheese

Rokkits All natural energy bar , cherry shock
(1 serving):
Calories 150, Total Fat 3, Total Carbs 28, Protein 4

Cal 150, Fat 3, Carbs 28, Prot 4

Brand: Rokkits
Blue Bunny Frozen yogurt strawberry banana all natural
(1/2 cup):
Calories 100, Total Fat 2, Total Carbs 19, Protein 3

Cal 100, Fat 2, Carbs 19, Prot 3

Brand: Blue Bunny
Umpqua Oats Old school all natural oatmeal - granny smith gone wild
(2 3/5 oz):
Calories 280, Total Fat 5, Total Carbs 52, Protein 7

Cal 280, Fat 5, Carbs 52, Prot 7

Brand: Umpqua Oats
Subway 6 veggie delight - all vegetables except olives - pepperjack cheese - honey mustard
(213 g):
Calories 310, Total Fat 7, Total Carbs 51, Protein 10

Cal 310, Fat 7, Carbs 51, Prot 10

Brand: Subway
Bear Naked All natural granola peak protein
(1 package):
Calories 180, Total Fat 8, Total Carbs 18, Protein 7

Cal 180, Fat 8, Carbs 18, Prot 7

Brand: Bear Naked
Malt-o-meal All natural mom's best quick oats
(1/2 cup dry):
Calories 150, Total Fat 3, Total Carbs 27, Protein 5

Cal 150, Fat 3, Carbs 27, Prot 5

Brand: Malt-o-meal
Meijer Old fashioned all natural oats (oatmeal)
(1/2 cup):
Calories 150, Total Fat 3, Total Carbs 27, Protein 5

Cal 150, Fat 3, Carbs 27, Prot 5

Brand: Meijer

Country Buffet Macaroni and cheese Good and Bad Points

Add your comment

User Reviews of macaroni and cheese

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!