Amount Per 1 cup | |||
Calories | 280 Kcal (1172 kJ) | ||
Calories from fat | 126 Kcal | ||
% Daily Value* | |||
Total Fat | 14g | 22% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 67mg | 22% | |
Sodium | 263mg | 11% | |
Potassium | 320mg | 7% | |
Total Carbs | 13g | 4% | |
Sugars | 2g | 8% | |
Protein | 23g | 46% | |
Iron | 2.5mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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