Calories in Deans Mac and cheese

239Calories
How many calories should you eat?
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Nutrition Facts Deans Mac and cheese

Amount Per 0.5 cup
Calories 239 Kcal (1001 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Cholesterol 20mg 7%
Sodium 465mg 19%
Total Carbs 17g 6%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (239 calories) 118 g
  • Cal: 12 %
  • Fat: 9.2 %
  • Carb: 5.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.6%)
  • Fat (29%)
  • Protein (34.4%)
Deans Mac and cheese Good and Bad Points
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