Amount Per 1 cup | |||
Calories | 370 Kcal (1549 kJ) | ||
Calories from fat | 135 Kcal | ||
% Daily Value* | |||
Total Fat | 15g | 23% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Total Carbs | 42g | 14% | |
Sugars | 2g | 8% | |
Dietary Fiber | 4g | 16% | |
Protein | 16g | 32% | |
Vitamin C | 1.2mg | 2% | |
Iron | 1.1mg | 6% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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