Calories in Wasa M slibar crisp cereals mandel gr skarkerner

372Calories
How many calories should you eat?
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Nutrition Facts Wasa M slibar crisp cereals mandel gr skarkerner

Amount Per 100 g
Calories 372 Kcal (1557 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 4g 20%
Cholesterol 79mg 26%
Potassium 460mg 10%
Total Carbs 26g 9%
Sugars 12g 48%
Dietary Fiber 4g 16%
Protein 35g 70%
Vitamin C 22.2mg 37%
Vitamin A 3.6mg 120%
Iron 2.5mg 14%
Calcium 430mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (372 calories) 100 g
  • Cal: 18.6 %
  • Fat: 23.1 %
  • Carb: 8.7 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.4%)
  • Fat (35.6%)
  • Protein (36.9%)
Wasa M slibar crisp cereals mandel gr skarkerner Good and Bad Points
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