Calories in Thomas M rrashake

783Calories
How many calories should you eat?
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Nutrition Facts Thomas M rrashake

Amount Per 190 g
Calories 783 Kcal (3278 kJ)
Calories from fat 423 Kcal
% Daily Value*
Total Fat 47g 72%
Saturated Fat 8g 40%
Cholesterol 540mg 180%
Potassium 1212mg 26%
Total Carbs 16g 5%
Sugars 12g 48%
Dietary Fiber 3g 12%
Protein 77g 154%
Vitamin C 6mg 10%
Vitamin A 4.4mg 147%
Iron 3.1mg 17%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

39%
of RDI* (783 calories) 190 g
  • Cal: 39.2 %
  • Fat: 72.3 %
  • Carb: 5.3 %
  • Prot: 154 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.1%)
  • Fat (53.2%)
  • Protein (38.7%)
Thomas M rrashake Good and Bad Points
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