Calories in Oberweis Dairy M and m's

140Calories
How many calories should you eat?
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Nutrition Facts Oberweis Dairy M and m's

Amount Per 1 oz
Calories 140 Kcal (586 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Cholesterol 10mg 3%
Sodium 20mg 1%
Total Carbs 20g 7%
Sugars 18g 72%
Dietary Fiber 1g 4%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 28.35 g
  • Cal: 7 %
  • Fat: 9.2 %
  • Carb: 6.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58%)
  • Fat (39.1%)
  • Protein (2.9%)
Oberweis Dairy M and m's Good and Bad Points
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