Calories in Golden Bridge Luncheon meat

Serving size

118Calories

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How many calories should you eat?

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Amount Per 50 g
Calories	118 Kcal (494 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	4g	20%
Cholesterol	18mg	6%
Sodium	250mg	10%
Potassium	102mg	2%
Total Carbs	2g	1%
Dietary Fiber	1g	4%
Protein	8g	16%
Vitamin C	0.6mg	1%
Iron	0.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.9, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (118 calories) 50 g

Cal: 5.9 %
Fat: 13.8 %
Carb: 0.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (6.6%)
Fat (66.9%)
Protein (26.4%)

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