Calories in Golden Bridge Luncheon meat

118Calories
How many calories should you eat?
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Nutrition Facts Golden Bridge Luncheon meat

Amount Per 50 g
Calories 118 Kcal (494 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 18mg 6%
Sodium 250mg 10%
Potassium 102mg 2%
Total Carbs 2g 1%
Dietary Fiber 1g 4%
Protein 8g 16%
Vitamin C 0.6mg 1%
Iron 0.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (118 calories) 50 g
  • Cal: 5.9 %
  • Fat: 13.8 %
  • Carb: 0.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.6%)
  • Fat (66.9%)
  • Protein (26.4%)
Golden Bridge Luncheon meat Good and Bad Points
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