Calories in Shur Fine Luncheon meat

170Calories
How many calories should you eat?
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Nutrition Facts Shur Fine Luncheon meat

Amount Per 2 oz
Calories 170 Kcal (712 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 790mg 33%
Protein 7g 14%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 56 g
  • Cal: 8.5 %
  • Fat: 24.6 %
  • Carb: 0 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (83.7%)
  • Protein (16.3%)
Shur Fine Luncheon meat Good and Bad Points
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