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lunchables cracker stacker bologna and american

Lunchables cracker stacker bologna and american Calories

Calories in Oscar Mayer Lunchables cracker stacker bologna and american

Serving size

390Calories

All Oscar Mayer Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	390 Kcal (1633 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	9g	45%
Cholesterol	60mg	20%
Sodium	890mg	37%
Total Carbs	34g	11%
Sugars	12g	48%
Dietary Fiber	1g	4%
Protein	14g	28%
Vitamin C	7.5mg	13%
Vitamin A	0.1mg	4%
Iron	1.5mg	8%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.4, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

Let's Burn 390 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
43 mins

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1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 117 g

Cal: 19.5 %
Fat: 33.8 %
Carb: 11.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.9%)
Fat (50.8%)
Protein (14.4%)

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Oscar Mayer Lunchables cracker stacker bologna and american Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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