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lunch size riblings with coleslaw and rice no fries

Lunch size riblings with coleslaw and rice no fries Calories

Calories in Tony Romas Lunch size riblings with coleslaw and rice no fries

Serving size

12Calories

All Tony Romas Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 oz
Calories	11.81 Kcal (49 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	43.71mg	1%
Total Carbs	2.13g	1%
Sugars	2.01g	8%
Protein	0.83g	2%
Calcium	35.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.2, PointsPlus: 0, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 12 calories

Let's Burn 12 Calories!

3 mins

Swimming, treading water, moderate effort
1 mins

Running, general
1 mins

Bicycling, general
3 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (12 calories) 28.35 g

Cal: 0.6 %
Fat: 0 %
Carb: 0.7 %
Prot: 1.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.7%)
Protein (33.3%)

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