Calories in Iceland Lunch pot oriental vegtebles with rice

312Calories
How many calories should you eat?
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Nutrition Facts Iceland Lunch pot oriental vegtebles with rice

Amount Per 1 pack
Calories 312 Kcal (1306 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Cholesterol 2mg 1%
Sodium 1mg 0%
Total Carbs 41g 14%
Sugars 6g 24%
Dietary Fiber 4g 16%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (312 calories) 0 g
  • Cal: 15.6 %
  • Fat: 18.5 %
  • Carb: 13.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.9%)
  • Fat (35.5%)
  • Protein (10.5%)
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