Calories in Buddig Lunch meat turkey

180Calories
How many calories should you eat?
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Nutrition Facts Buddig Lunch meat turkey

Amount Per 1 package
Calories 180 Kcal (754 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Total Carbs 20g 7%
Sugars 4g 16%
Dietary Fiber 5g 20%
Protein 13g 26%
Vitamin A 2.4mg 80%
Iron 0.7mg 4%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 4.9 g
  • Cal: 9 %
  • Fat: 10.8 %
  • Carb: 6.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41%)
  • Fat (32.3%)
  • Protein (26.7%)
Buddig Lunch meat turkey Good and Bad Points
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