Calories in Yoplait Lowfay royal raspberry yogurt

180Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Yoplait Lowfay royal raspberry yogurt

Amount Per 1 container
Calories 180 Kcal (754 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 110mg 5%
Potassium 290mg 6%
Total Carbs 31g 10%
Sugars 28g 112%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 180 calories

Let's Burn 180 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 4.9 g
  • Cal: 9 %
  • Fat: 4.6 %
  • Carb: 10.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.3%)
  • Fat (15.1%)
  • Protein (15.6%)
Yoplait Lowfay royal raspberry yogurt Good and Bad Points
Add your comment
User Reviews of lowfay royal raspberry yogurt
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top