Calories in Publix Lowfat yogurt - coco rico

200Calories
How many calories should you eat?
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Nutrition Facts Publix Lowfat yogurt - coco rico

Amount Per 1 container
Calories 200 Kcal (837 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 110mg 5%
Potassium 330mg 7%
Total Carbs 37g 12%
Sugars 31g 124%
Protein 6g 12%
Vitamin C 1.2mg 2%
Vitamin A 2mg 67%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 170 g
  • Cal: 10 %
  • Fat: 4.6 %
  • Carb: 12.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.4%)
  • Fat (13.6%)
  • Protein (12.1%)
Publix Lowfat yogurt - coco rico Good and Bad Points
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