Calories in Winder Farms Lowfat yogurt

130Calories
How many calories should you eat?
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Nutrition Facts Winder Farms Lowfat yogurt

Amount Per 6 oz
Calories 130 Kcal (544 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 110mg 5%
Potassium 330mg 7%
Total Carbs 22g 7%
Sugars 22g 88%
Protein 12g 24%
Vitamin A 0.4mg 13%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 170 g
  • Cal: 6.5 %
  • Fat: 3.1 %
  • Carb: 7.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (11.7%)
  • Protein (31.2%)
Winder Farms Lowfat yogurt Good and Bad Points
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