Calories in Laura Lynn Lowfat vanilla yogart

Serving size

180Calories

All Laura Lynn Products Nutrition

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How many calories should you eat?

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Amount Per 6 oz 1 container
Calories	180 Kcal (754 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	1g	5%
Cholesterol	10mg	3%
Sodium	105mg	4%
Potassium	270mg	6%
Total Carbs	37g	12%
Sugars	32g	128%
Protein	6g	12%
Vitamin A	0.4mg	13%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.8, PointsPlus: 5, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

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39 mins

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20 mins

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50 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (180 calories) 170 g

Cal: 9 %
Fat: 3.1 %
Carb: 12.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.9%)
Fat (9.5%)
Protein (12.6%)

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