Calories in Ucsb Lowfat cottage cheese

41Calories
How many calories should you eat?
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Nutrition Facts Ucsb Lowfat cottage cheese

Amount Per 0.25 cup
Calories 41 Kcal (172 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 230mg 10%
Total Carbs 1g 0%
Sugars 2g 8%
Protein 7g 14%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (41 calories) 59 g
  • Cal: 2.1 %
  • Fat: 1.5 %
  • Carb: 0.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.8%)
  • Fat (22%)
  • Protein (68.3%)
Ucsb Lowfat cottage cheese Good and Bad Points
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