Calories in Superior Lowfat cottage cheese 1% milkfat

80Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Superior Lowfat cottage cheese 1% milkfat

Amount Per 0.5 cup
Calories 80 Kcal (335 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 380mg 16%
Total Carbs 5g 2%
Sugars 4g 16%
Protein 13g 26%
Vitamin A 0.4mg 13%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 80 calories

Let's Burn 80 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 118 g
  • Cal: 4 %
  • Fat: 1.5 %
  • Carb: 1.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.7%)
  • Fat (11.1%)
  • Protein (64.2%)
Superior Lowfat cottage cheese 1% milkfat Good and Bad Points
Add your comment
User Reviews of lowfat cottage cheese 1% milkfat
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top