Calories in Au Bon Pain's Lowfat chocolate cake muffin

320Calories
How many calories should you eat?
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Nutrition Facts Au Bon Pain's Lowfat chocolate cake muffin

Amount Per 1 muffin
Calories 320 Kcal (1340 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 20mg 7%
Sodium 590mg 25%
Total Carbs 74g 25%
Sugars 48g 192%
Dietary Fiber 4g 16%
Protein 4g 8%
Iron 16.2mg 90%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 117 g
  • Cal: 16 %
  • Fat: 3.1 %
  • Carb: 24.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.7%)
  • Fat (5.5%)
  • Protein (4.8%)
Au Bon Pain's Lowfat chocolate cake muffin Good and Bad Points
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