Calories in Shur Fine Lower sodium thin deli sliced honey ham

35Calories
How many calories should you eat?
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Nutrition Facts Shur Fine Lower sodium thin deli sliced honey ham

Amount Per 1 oz
Calories 35 Kcal (147 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.5g 3%
Cholesterol 12.5mg 4%
Sodium 165mg 7%
Total Carbs 1.5g 1%
Sugars 1.5g 6%
Protein 5g 10%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (35 calories) 28.5 g
  • Cal: 1.8 %
  • Fat: 1.5 %
  • Carb: 0.5 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.6%)
  • Fat (24.3%)
  • Protein (54.1%)
Shur Fine Lower sodium thin deli sliced honey ham Good and Bad Points
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