Calories in Hormel Lower sodium chopped ham

Serving size

104Calories

All Hormel Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 118.3 g
Calories	103.77 Kcal (434 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.1, PointsPlus: 0, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 104 calories

Let's Burn 104 Calories!

23 mins

Swimming, treading water, moderate effort
11 mins

Running, general
11 mins

Bicycling, general
29 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (104 calories) 118.3 g

Cal: 5.2 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Food With Similar Nutrition To Hormel Lower sodium chopped ham

Buitoni Pests with basil all natural
(1/4 cup):
Calories 50, Total Fat 0, Total Carbs 0, Protein 0

Cal 50, Fat 0, Carbs 0, Prot 0

Brand: Buitoni
Newmans Own All Natural Medium Peach Salsa
(2 tbsp):
Calories 25, Total Fat 0, Total Carbs 0, Protein 0

Cal 25, Fat 0, Carbs 0, Prot 0

Brand: Newmans Own
FAGE USA Total 0 all natural greek strained yogurt
(1 cup):
Calories 181, Total Fat 0, Total Carbs 0, Protein 0

Cal 181, Fat 0, Carbs 0, Prot 0

Brand: FAGE USA
Wimpy All day brunch burger
(1 burger):
Calories 426, Total Fat 0, Total Carbs 0, Protein 0

Cal 426, Fat 0, Carbs 0, Prot 0

Brand: Wimpy
Super U Confiture de figues all g e en sucres
(100 g):
Calories 80, Total Fat 0, Total Carbs 0, Protein 0

Cal 80, Fat 0, Carbs 0, Prot 0

Brand: Super U
El Monterey All natural shredded steak cheese burrito accurate
(1 burrito):
Calories 210, Total Fat 0, Total Carbs 0, Protein 0

Cal 210, Fat 0, Carbs 0, Prot 0

Brand: El Monterey
Tyson All natural boneless skinless chicken breast
(4 oz):
Calories 90, Total Fat 0, Total Carbs 0, Protein 0

Cal 90, Fat 0, Carbs 0, Prot 0

Brand: Tyson
Aisha Kelloggs all bran with skim milk and raisins
(1 bowl):
Calories 230, Total Fat 0, Total Carbs 0, Protein 0

Cal 230, Fat 0, Carbs 0, Prot 0

Brand: Aisha
Tyson All natural chicken breast tenderloins 99 fat free frozen
(4 oz):
Calories 100, Total Fat 0, Total Carbs 0, Protein 0

Cal 100, Fat 0, Carbs 0, Prot 0

Brand: Tyson
Tijuana Flats Blackened chicken taco hard shell all the way powerlite cheese sour cream
(1 taco):
Calories 200, Total Fat 0, Total Carbs 0, Protein 0

Cal 200, Fat 0, Carbs 0, Prot 0

Brand: Tijuana Flats

Hormel Lower sodium chopped ham Good and Bad Points

Add your comment

User Reviews of lower sodium chopped ham

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!