Calories in Cooking Light Lowcountry shrimp and sausage

142Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Lowcountry shrimp and sausage

Amount Per 0.75 cup
Calories 142 Kcal (595 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 147mg 49%
Sodium 701mg 29%
Total Carbs 8g 3%
Dietary Fiber 1g 4%
Protein 20g 40%
Iron 0.5mg 3%
Calcium 480mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (142 calories) 177 g
  • Cal: 7.1 %
  • Fat: 4.6 %
  • Carb: 2.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23%)
  • Fat (19.4%)
  • Protein (57.6%)
Cooking Light Lowcountry shrimp and sausage Good and Bad Points
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