Calories in Costco Low sodium bacon ()

Serving size

90Calories

All Costco Products Nutrition

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How many calories should you eat?

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Amount Per 2 pan fried slices
Calories	90 Kcal (377 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	3g	15%
Cholesterol	15mg	5%
Sodium	140mg	6%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.4, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 90 calories

Let's Burn 90 Calories!

20 mins

Swimming, treading water, moderate effort
10 mins

Running, general
10 mins

Bicycling, general
25 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (90 calories) 15 g

Cal: 4.5 %
Fat: 10.8 %
Carb: 0 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (75.9%)
Protein (24.1%)

Food With Similar Nutrition To Costco Low sodium bacon ()

Farmland Foods All natural hickory smoked uncured bacon
(4 slices):
Calories 90, Total Fat 8, Total Carbs 0, Protein 5

Cal 90, Fat 8, Carbs 0, Prot 5

Brand: Farmland Foods
Central Market All natural uncured hickory smoked bacon
(2 slices):
Calories 90, Total Fat 8, Total Carbs 0, Protein 5

Cal 90, Fat 8, Carbs 0, Prot 5

Brand: Central Market
Farmland All natural uncured bacon
(15 g 2 pan fried slices):
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Cal 90, Fat 8, Carbs 0, Prot 5

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Kraft All naural peanut butter
(1 tbsp):
Calories 90, Total Fat 8, Total Carbs 0, Protein 4

Cal 90, Fat 8, Carbs 0, Prot 4

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Costco Low sodium bacon () Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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