Calories in Ser Low fat yogurt with strawberries

109Calories
How many calories should you eat?
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Nutrition Facts Ser Low fat yogurt with strawberries

Amount Per 180 g
Calories 109 Kcal (456 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 95mg 4%
Total Carbs 21g 7%
Protein 6g 12%
Calcium 220mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (109 calories) 180 g
  • Cal: 5.5 %
  • Fat: 0 %
  • Carb: 7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.8%)
  • Protein (22.2%)
Ser Low fat yogurt with strawberries Good and Bad Points
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