Calories in Panera Bread Low fat vegetarian black bean soup bowl of soup

240Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Low fat vegetarian black bean soup bowl of soup

Amount Per 1 bowl
Calories 240 Kcal (1005 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Sodium 1270mg 53%
Total Carbs 50g 17%
Sugars 3g 12%
Dietary Fiber 9g 36%
Protein 12g 24%
Vitamin C 11.3mg 19%
Vitamin A 0.2mg 8%
Iron 4.5mg 25%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 377 g
  • Cal: 12 %
  • Fat: 3.8 %
  • Carb: 16.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.7%)
  • Fat (9.8%)
  • Protein (17.5%)
Panera Bread Low fat vegetarian black bean soup bowl of soup Good and Bad Points
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