Calories in Au Bon Pain's Low-fat triple berry muffin
290Calories
Amount Per 1 muffin | |||
Calories | 290 Kcal (1214 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Cholesterol | 15mg | 5% | |
Sodium | 490mg | 20% | |
Total Carbs | 67g | 22% | |
Sugars | 43g | 172% | |
Dietary Fiber | 2g | 8% | |
Protein | 3g | 6% | |
Vitamin C | 9mg | 15% | |
Vitamin A | 0.4mg | 13% | |
Iron | 0.7mg | 4% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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