Calories in Almond Dream Low fat mixed berry yogurt

160Calories
How many calories should you eat?
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Nutrition Facts Almond Dream Low fat mixed berry yogurt

Amount Per 1 container
Calories 160 Kcal (670 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Sodium 55mg 2%
Total Carbs 33g 11%
Sugars 18g 72%
Dietary Fiber 3.1g 12%
Protein 1g 2%
Iron 0.3mg 2%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 170 g
  • Cal: 8 %
  • Fat: 3.8 %
  • Carb: 11 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81%)
  • Fat (16.6%)
  • Protein (2.5%)
Almond Dream Low fat mixed berry yogurt Good and Bad Points
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