Calories in Ericas Low fat mac and cheese

234Calories
How many calories should you eat?
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Nutrition Facts Ericas Low fat mac and cheese

Amount Per 1 cup
Calories 234 Kcal (980 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 17mg 6%
Sodium 385mg 16%
Total Carbs 24g 8%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (234 calories) 237 g
  • Cal: 11.7 %
  • Fat: 12.3 %
  • Carb: 8 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.1%)
  • Fat (31.6%)
  • Protein (26.3%)
Ericas Low fat mac and cheese Good and Bad Points
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