Calories in Panera Bread Low-fat chicken tortilla soup (verified)

140Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Low-fat chicken tortilla soup (verified)

Amount Per 12 oz
Calories 140 Kcal (586 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 750mg 31%
Total Carbs 19g 6%
Sugars 1g 4%
Protein 10g 20%
Vitamin C 2.4mg 4%
Vitamin A 1.6mg 53%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 340 g
  • Cal: 7 %
  • Fat: 4.6 %
  • Carb: 6.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.1%)
  • Fat (18.9%)
  • Protein (28%)
Panera Bread Low-fat chicken tortilla soup (verified) Good and Bad Points
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