Calories in Extra Value Low fat blueberry yogurt

150Calories
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Nutrition Facts Extra Value Low fat blueberry yogurt

Amount Per 6 oz
Calories 150 Kcal (628 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 75mg 3%
Potassium 230mg 5%
Total Carbs 29g 10%
Sugars 24g 96%
Protein 5g 10%
Vitamin A 3mg 100%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 170 g
  • Cal: 7.5 %
  • Fat: 3.1 %
  • Carb: 9.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.3%)
  • Fat (11.7%)
  • Protein (13%)
Extra Value Low fat blueberry yogurt Good and Bad Points
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