Calories in TASTE OF HOME Low fat beef stew recipe

2206Calories
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Nutrition Facts TASTE OF HOME Low fat beef stew recipe

Amount Per 1 cup
Calories 2206 Kcal (9236 kJ)
Calories from fat 657 Kcal
% Daily Value*
Total Fat 73g 112%
Potassium 4888mg 104%
Total Carbs 337g 112%
Sugars 44g 176%
Dietary Fiber 123g 492%
Protein 131g 262%
Vitamin C 35.4mg 59%
Vitamin A 192.2mg 6407%
Iron 31.5mg 175%
Calcium 170mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

110%
of RDI* (2206 calories) 237 g
  • Cal: 110.3 %
  • Fat: 112.3 %
  • Carb: 112.3 %
  • Prot: 262 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.3%)
  • Fat (26%)
  • Protein (20.7%)
TASTE OF HOME Low fat beef stew recipe Good and Bad Points
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