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Calories in Eden Foods Lotus root soba japanese traditional/pasta

190Calories
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Nutrition Facts Eden Foods Lotus root soba japanese traditional/pasta

Amount Per 2 oz
Calories 190 Kcal (795 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 470mg 20%
Total Carbs 37g 12%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 9g 18%
Iron 1.5mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 57 g
  • Cal: 9.5 %
  • Fat: 1.5 %
  • Carb: 12.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.7%)
  • Fat (4.7%)
  • Protein (18.7%)

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