Lorna doone shortbread cookies (28g) Calories

Calories in Nabisco Lorna doone shortbread cookies (28g)

Serving size

2070Calories

All Nabisco Products Nutrition

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Amount Per 414.05 g
Calories	2070.25 Kcal (8668 kJ)
Calories from fat	798.53 Kcal
		% Daily Value*
Total Fat	88.73g	137%
Saturated Fat	22.18g	111%
Sodium	2218.13mg	92%
Potassium	369.69mg	8%
Total Carbs	280.96g	94%
Sugars	73.94g	296%
Protein	14.79g	30%
Iron	10.6mg	59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 48.8, PointsPlus: 55, SmartPoints: 76

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2070 calories

Let's Burn 2070 Calories!

7.6 hour

Swimming, treading water, moderate effort
3.8 hour

Running, general
3.8 hour

Bicycling, general
9.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

104%

of RDI* (2070 calories) 414.05 g

Cal: 103.5 %
Fat: 136.5 %
Carb: 93.7 %
Prot: 29.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.6%)
Fat (40.4%)
Protein (3%)

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Nabisco Lorna doone shortbread cookies (28g) Good and Bad Points

> 500 kcals
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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